Alex Churchley Cook PGDip MBACP Psychotherapy & Mindfulness in Surrey

About. Headshot_Colour_Yoga

A little about me

I have been drawn towards psychology and psychotherapy for most of my life that led me to change direction from a desk bound job to my current practice as a psychotherapist. Throughout my adult life, I have practiced yoga and meditation/mindfulness and some year's back I took the step to qualify in teaching yoga and mindfulness and have been doing regularly ever since. I've taught at various studios and teach one-to-one, but mostly I teach at Red Hot Yoga in Guildford.

Experience -

  • Honorary Post within WPF therapy, Tooley Street, London SE1
  • Private Practice working from The Eaves, Godalming, Guildford & Farnham
  • Working for the NHS in Guildford & Godalming
  • Working with Addicts in various agencies over the past 20 years
  • Teaching Yoga both 1-2-1 and classes since 2010
  • Teaching Mindfulness 1-2-1 and as a group since 2010

    Psychotherapy Qualification -

  • Post Graduate Diploma in Psychodynamic Psychotherapy from Roehampton University (WPF)
  • Confer online module on the Nature of Trauma & Disassociation
  • Confer online module on the The Applications of Attachment Theory to Psychotherapy
  • CBT (Cognitive Behavioural Therapy) Training with SDS at the British Psychological Society, London
  • CBT Training through Oxford Cognitive Therapy Centre

    Yoga, Mindfulness & Meditation Qualifications -

  • Yoga Alliance Teacher Training with Claire Este-Mcdonald & Gregor Singleton
  • Training in Integrative Yoga Therapeutics with Bo Forbes
  • Spine intensive with Donna Farhi
  • 1-2-1 Teacher Training with Kate Ellis
  • Mindfulness Training in MBCT (Mindfulness Based Cognitive Therapy) at London School of Meditation
  • Anatomy intensive with David Keil
  • Yin teacher training with Norman Blair
  • Intensive training with Jason Crandell
  • Teacher Training in Meditation with Sally Kempton

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